Movement as a way of connecting, with your body and soul.

Movement as medicine. Movement as pleasure. Movement as breath. Movement in community.

Movement and pause. Movement for inquiry. Movement as poetry. Movement as dance. Movement as creativity.

Movement in the subtle energies. Movement in the subtle experiences.

Allowing the body to speak its innate wisdom and allowing the soul to speak loud and clear.

This is a space for you to explore and be, with it all.